Personal Training
Flex Fitness Personal Trainers are certified and enthusiastic fitness experts dedicated to improving your physical fitness by helping you set and meet your individual goals. They will keep you motivated while providing you with a personalized fitness program. The benefits are endless... Plus, purchase a minimum of 3 sessions when you sign up on a membership and pay no enolment fee!
Download a personal training log to track your success.
Personal Training Pricing
Consultation & fitness assessment....... $59*
1 session......................................................$59*
5 sessions...................................................$295*
10 sessions.................................................$550*
20 sessions.................................................$1000*
*plus HST; new personal training clients are required to have a consultation & fitness assessment with their first session.
Make an investment in your health!
For more information, call us at 613.271.3566, or drop by Flex Fitness Studio to set up your personal training program at 525 Legget Drive (2nd floor of Brookstreet Hotel).
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Flex Fitness Hours
